Tuesday, February 7, 2012

Why..

Why should I ever post about my success? Time after time, I have to follow a post of "Woohoo! I'm awesome" with "Okay, nevermind, I suck."

Totally blew it this past weekend, but that was sort of to be expected, I guess. But then today, I've had an indecent amount of sugar. Ugh. The book I'm reading, Breaking Free from Compulsive Eating, says that after a binge is when you need to be kindest to yourself, and I can buy that. I know why I'm eating, and I know it's not helping any.. but I'm not doing so great at stopping myself.

I mean, really.. between accepting my life, trying to heal and grow.. and eating a handful of cookies.. why should't I choose the cookies? ;)

I will go to the gym tonight, I will.

Wednesday, February 1, 2012

Success!

Last Monday (1/23) I weighed in at 265.6. This past Monday, I weighed in at 262.8. And this morning, I weighed myself, and the scale read a beautiful 261. I'm feeling pretty good about myself today!

I've been eating well for the most part, staying within my ranges for calories, fat, protein, etc. I did splurge on Saturday when my husband and I went out to dinner, but that's part of the plan - stay on track all week, and enjoy myself on Saturday. I've also been going to the gym as much as humanly possible.. last week, I overdid it and had to take a day or two off, but so far this week I've been Monday and Tuesday. Hopefully I'll make it every night this week.

And in other news, I was productive this weekend, craft-wise. I made these adorable onesies and listed them (and a bunch of others) in my Etsy Shop.


Tuesday, January 24, 2012

New Goals

I have two new goals to work on this year. I'm not calling them New Year's resolutions, because we all know those always fail.

My first, obviously, is to lose weight. This time it feels right. I can't really explain it, but I feel good about changing my eating habits and increasing the time I spend at the gym. I'm not saying it's going to be easy, but I do think this is *my* time. I'm tracking calories on Spark People, but not otherwise doing a specific diet. I picked up the book, Breaking Free from Compulsive Eating, by Geneen Roth. I've heard wonderful things about her. I'm not very far into the book, but it's great so far. I may request some of her other books from the library if I really like it.

I'm also going to the gym as often as I can. Unfortunately, I only have about an hour and a half window in the evenings (after my husband gets home from work and before the kids go to bed), but that should be plenty. It takes me about 45 minutes to do all the weight machines, and those I should only do every other day. The rest is slated for cardio. I also have high hopes to work out at home during the day, but we'll see.. I've never had much luck with that in the past (mainly due to the kids constantly interrupting me).

My goal is to lose 100 lbs in 51 weeks - in time for our next planned vacation to Disney World. I'm pretty excited about this. You may know that Disney World is actually completely friendly to overweight people, but I would love to be able to enjoy our vacation as a much thinner (and fitter) woman.

My other goal is to work on my marriage. We're on the brink of divorce. I've thought a lot about whether I want to write about this here, but I may as well. Without going into too many details, my husband revealed some major issues last summer, basically opening my eyes to the fact that he was not the person I thought he was, and that much of our marriage was also not as I'd thought. After five months of fitful progress and astounding setbacks, we've both recommitted to working on us. We're both working hard and putting our efforts into concrete actions. We've read a lot of books on this subject, some of which I may review here. Most recently, we both read Getting the Love you Want, by Harville Hendrix. It was recommended to us by my individual therapist. The plan is to resume marriage counseling soon and work through the exercises (there is an accompanying workbook, too) together, guided by someone experienced with the method.

Sunday, January 22, 2012

Check Out My Etsy Store!

I've finally done it - I now have an Etsy store! I'm listing new items regularly, but there's lots to look at even now.

Here are two of the cute shirts you can find in my store:




Wednesday, January 11, 2012

Chicken Tortilla Pie

I wish I'd taken a picture of the dinner I made last night. It came out really well, and was a big hit with the boys (my husband and two older sons.. my daughter didn't really care for it). I don't have the amounts, I mostly eye-balled everything, but here's a 'recipe' anyway.

Ingredients:
Shredded Chicken (I used 4 chicken breasts, cooked in a pan w/ some Carribean Jerk sauce)
Fresh Salsa
Black Beans (or black bean dip)
Shredded Cheese (Monterrey Jack or other)
Tortillas

Preheat oven to 450.

On a cookie sheet or similar, place a tortilla (nice big ones if you're cooking for a lot). Spread a good layer of black beans (or dip). Then layer on salsa (I used about 1/3 cup), chicken (about one breast, shredded), and shredded cheese (I went heavy on the cheese, at about a cup). Cover with another tortilla, then layer again with beans, chicken, salsa, and cheese. Rinse, repeat. Do not put a tortilla on the final layer, it should be open.

Bake for about 10 minutes, until cheese is melted and everything is heated through. We cut it like a pie, and it was fantastic. Ours served 6, though 4 of those were children. :)

Wednesday, December 28, 2011

Belated Solstice

In our house, we celebrate the Winter Solstice. On Solstice Eve, we have a nice dinner, then create a fort in the living room. We light dozens and dozens of candles, crawl inside, and stay up late telling stories. This year, we modified it a bit. With my youngest still being such a troublemaker, we knew he'd pull down even the stoutest sheet fort. So instead, we got out the futon mattress and the air mattress, all of our blankets, comforters, and pillows, and created a huge bed. Then we lit a fire in the fireplace, and set out our customary candles. We had also done an advent lighting of sorts - on our altar, we had three white pillar candles and a lovely yellow-y orange candle in the center. On the Wednesdays leading up to the Solstice, we lit the white candles, and on Solstice Eve, we lit all four.

So we stayed up late, telling stories about the sun (the children made up their own.. in past years, we've read Celtic and Norse myths). The children went to bed, and then my husband and I set to work. On Solstice Eve, the fairies create a special door to come from the realm of fae and into our world (using chalk, of course), and then cause all sorts of mischief. This year, they created an obelisk of toys, with a host of stuffed animals bowing down before it. They hung toys from the curtain rods and the chandelier. They put boots on the sconces, and replaced portraits hung on the wall with Crocs. They also toilet-papered the couch. While my husband was setting all that up, I worked on the gift the Solstice fairies would leave. Here it is:



In previous years, the Solstice Fairies have left little gnomes, so this year they got a gnome house. It was actually pretty easy to make, it took about two hours. I need to see if there's some sort of floral fixative to spray it with so it won't rot, because I'd love to keep it for next year, too.

Wednesday, August 31, 2011

Colwyn's Progress Report

Here's the progress report we submitted for Colwyn, for the previous school year:


READING: Our literature based program this year has involved reading to Colwyn a variety of genres, including fiction, non-fiction, and poetry. In addition to the two dozen or so picture books we check out from the library every other week, we have read several chapter books, including Arnold Lobel’s Frog and Toad series and R.L. LaFever’s Nathaniel Fludd: Beastologist series. Besides these family read-alouds, Colwyn reads consistently at a third grade level, and reads a variety of books independently.

WRITING: Colwyn can easily form all lower case and capital letters. He writes notes and letters spontaneously, and also writes thank you notes and birthday cards frequently. Colwyn also enjoys making books, writing and illustrating his own stories. For a book club we attend, Colwyn produces journal entries and reports on the books he reads.

MATHEMATICS: This year, Colwyn completed the Singapore Primary 1A and 1B workbooks. Topics covered include addition, subtraction, ordinal numbers, number comparisons, common shapes, comparing and measuring length and weight, picture graphs, adding three numbers, multiplication, division (sharing and grouping), fractions, telling time, and money. His math workbooks were greatly reinforced by real life applications including cooking, shopping, board games, and using our family calendar.

HISTORY/SOCIAL STUDIES: We use the Usborne Internet-Linked Encyclopedia of World History as a basis for our history studies and progressed through the sections on ancient civilizations. We supplemented his learning through many fiction and non-fiction books checked out from the library. He also read many mythology books, including Roman and Norse myths, and a child’s version of Gilgamesh. Colwyn has also participated in monthly Earth Scouts meeting that have focused on human rights. He has completed several service projects including earning money for Heifer International, making blankets for Project Linus, sending cards and pictures to soldiers overseas, and holding a bake sale to raise money for Save the Children’s relief efforts in Japan. He has studied several modern countries using Highlight’s Top Secret Adventures and has supplemented that learning by planning mock vacations to each of those countries (planning which includes finding airfare, lodging, choosing historic sites and/or attractions to visit, tallying costs, and budgeting).

SCIENCE: Colwyn’s science education this year has focused on earth science. He has studied volcanoes, earthquakes, tsunamis, and plate tectonics. He has studied geology and panned for gemstones and fossils, which he then identified. He participated in several science club activities, the topics of which included magnetism, human physiology, and early humans. He supplemented the human physiology lesson with library books on various topics, including the circulatory system and reproductive system. He also studied animal husbandry, physical and behavioral adaptations in wild animals (focusing on African species, but also applying his knowledge to local species). Besides this more formal science education, Colwyn enjoys observing nature (specifically living creatures we find in our neighborhood) and experimenting with a variety of media outdoors. He has also studied freshwater pond ecology and helped plan, install, and maintain a freshwater pond in our backyard.

THE ARTS: Colwyn enjoys creating artwork using a variety of materials, including crayons, markers, colored pencils, water colors, and tempera paints. He also likes to be creative with clay, Play-Dough, and recycleable materials like boxes, plastic containers, and so on. He has made gifts for friends and family, puts on puppet shows, and likes a wide variety of music. He has learned about stop motion and created several short movies. In addition, he has made music videos and helped with the video editing.

FOREIGN LANGUAGE: Colwyn has completed the Song School Latin curriculum this year. He has also assisted in teaching his younger siblings American Sign Language and continued to grow his ASL vocabulary.

PHYSICAL EDUCATION: Colwyn loves riding his bike, going for walks with his family, and exploring the hiking trails at the Ipswich River Wildlife Sanctuary. We attend weekly park days in warm weather where he plays boisteriously with other homeschoolers. In cold weather, we make frequent trips to Monkey Joe's and often coordinate private rentals of Strike One for our homeschool group.

HEALTH: Colwyn understands and practices good hygiene and personal safety. He has learned a great deal about good nutrition and has helped grow nutritious vegetables and fruits in our yard.

FIELD TRIPS: Field trips are an important part of Colwyn’s education. Our field trips this year have included everything from visiting Dinosaur State Park in Connecticut, to the New England Aquarium and the Museum of Science, to attending concerts in Boston, to the Essex Ship Building Museum, to Disney’s Animal Kingdom in Florida.