Why should I ever post about my success? Time after time, I have to follow a post of "Woohoo! I'm awesome" with "Okay, nevermind, I suck."
Totally blew it this past weekend, but that was sort of to be expected, I guess. But then today, I've had an indecent amount of sugar. Ugh. The book I'm reading, Breaking Free from Compulsive Eating, says that after a binge is when you need to be kindest to yourself, and I can buy that. I know why I'm eating, and I know it's not helping any.. but I'm not doing so great at stopping myself.
I mean, really.. between accepting my life, trying to heal and grow.. and eating a handful of cookies.. why should't I choose the cookies? ;)
I will go to the gym tonight, I will.
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